Pause (100 Moments Of Calm)

Modern life can be so fast-paced and stressful. We need to find a way to press that ‘pause’ button sometimes. With simple mindfulness techniques, self-care ideas and easy ways to relax this little book will be your pocket guide to finding moments of peace, reflection and calm.

UK Delivery

Standard £3.95 (1) > 3-5 working days

Next-Day £4.95 > Next working day (2)

Click & Collect £2.0 (1) > 3-5 working days

(1) Free over £75
(2) Cut-off is 4pm

International Delivery

Western Europe £9.9 > 8-10 working days

Rest of Europe £11.95 > 8-10 working days

Rest of World From £20.0 > 10-15 working days