



Calm The F**K Down
Free UK delivery over £75 | Next day £5.95 | Easy returns £3.95
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and keeping you up at night? Just because you think things are falling apart around you doesn’t mean you can't pull it all together again. Welcome to the No Worries Method from 'anti-guru' best selling author Sarah Knight, who helps you curb anxiety and overthinking that's making everything worse.
Delivery & Returns Info
UK delivery
Standard £3.95 – 3–5 working days. Free on UK orders over £75.
Next Working Day £5.95 – order before 2pm Mon–Thu for next-working-day delivery (some remote postcodes excluded; no weekend delivery).
International delivery
Shipped via our global delivery partner; rates and duties are shown at checkout, with tracking sent by email.
Returns
28-day easy returns, £3.95 per return. Free exchanges. See Returns & Exchanges and Delivery for full details.
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