21 Days To Stop Smoking

Ok we all know that smoking is really bad for you. But breaking the habit is hard. When Dr Maxwell Maltz wrote his book Psycho -Cybernetics he explains it takes a minimum of 21 days for patients to get used to a physical change. This 21 day program helps you keep on track with a daily tip to stop smoking. Also included is a motivational bracelet with the words You can do it!