The Naked Diet Book

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The Naked Diet is all about changing the way you eat to improve your lifestyle. After all, a cleaner, purer diet means a happier, healthier life. This new book by Tess Ward takes a stripped back approach to the food that you eat, giving you tips on how to lose weight, stay energised, and cleanse your body. Broken down into useful categories: Pure, Raw, Stripped, Bare, Undressed, Clean and Detox, it is a transformative new approach to clean-living with smart and contemporary recipes, such as beetroot quinoa granola, raw spring rolls and tasty soba noodles.

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