21 Days To Stop Smoking Book

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You want to break with the habit of smoking? You can do it. A habit is a behavior which is difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you need to stop it and substitute it for a positive one. If you're reading this text, you're on the right way, as you have done the first key step: be aware of that bad habit. Now, you need to make sure that you are deeply motivated to change behavior and then you can start the plan. This 21-day program helps you to get ready to stop smoking with a very useful daily tip. Tobacco is bad for your health. It's worth quitting. Stay strong, you can do it.

  • Size 15x17x4cm
  • 1 ticket box + 1 bracelet